6 reasons to drink more water!

6 reasons to drink more water!

Our bodies are made of about 60% of water. And water is an element that has different roles to play, all very important, and most of them vital. I share in this video 6 reasons to drink more water, or in other words 6 organs which need water to function properly. I also share with you why water is your best drink, better than coffee or juice or … (fill in the blank).
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How to boost your immune system!

Infographic: How to boost your immune system and get through the winter’s infections.

Winter can be tough with all the encountered viruses. Even when the winter is not so cold as in Texas this year, it still can be challenging. Discover 5 ways to boost your immune system at a glance in this infographic.

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